Why Self-Care is Important to Your Mental Health


The Bipolar Writer Mental Health Blog

I originally wrote this for a guest post on another blog, but I thought today would be a perfect time to share it with The Bipolar Writer blog. I have to admit, this summer has started a lot faster than I though and I haven’t much time to write blogs. I am hoping this weekend to write a few posts and one or two guest blog posts— those who I promised, I have not forgotten.

Why Self-Care is Important to your Mental Health

We live in a fast-paced, always moving forward world where the instant gratification can often be outweighed by what is good for the long-run in our mental health. I am not just talking about those of us suffering from mental health issues, self-care concerns about mental health is a human issue, at the same time those that struggle with a mental illness have to be aware of…

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