TOP 5 BENEFITS OF AYURVEDA


The Health Blog In Dubai

ABOUT AYURVEDA
Ayurveda, is one of the world’s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning “life-knowledge”. Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and wellness by harmonizing the mind, body, and spirit. You can achieve total wellness from a trained Ayurvedic practitioner through methods such as guided meditation, yoga, massage, herbal medicine, and body-specific changes in diet. As Ayurveda tells that no two individuals are not same in constitutions of the body, so according to the body type Ayurveda recommends the different treatment to them. Sprouted in the pristine land of India some 5000 years ago, Ayurveda, the science of life and longevity, is the oldest healthcare system in the world and it combines the profound thoughts of medicine and philosophy. Since then Ayurveda has stood for the wholesome physical, the mental and spiritual growth of humanity…

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