A good friend and meditation student of mine asked me an excellent question. The question came right after I was telling him a story about an epiphany I just had about the spiritual path. As I look back I am sure the story may have even prompted his question. Anyway here is the question.
“I always focus on clearing my mind and listening to the inner sound during meditation. When I hear the inner sound (aum vibration) I know I am grounded. If I hear it loudly and it feels like I am floating, this is even better. I never have visions or other experiences during meditation and I never thought anything about it. Now I’m beginning to wonder, Do you think my expectations are too low, just being satisfied with what I have? Should he be working harder? If so how?”
This is an excellent question. …
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